In the last post, we talked about ways to create successful mealtime routines, such as creating a routine and setting expectations. If you missed this blog post- go back and read it! In part two of this three-part series, we will talk about how to "create the plate" that will set your kiddo up for success!
Create The Plate
Every successful mealtime begins with the plate. Here are a few things you can do when preparing your child's plate that allows your child to be involved, encourages conversation for trying new foods, and gives your child the control they need when trying new things and making healthy choices.
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Chariti is a licensed/certified Speech Language Pathologist in Knoxville, Tennessee and owner of Great Adventures Therapy. LLC.